Change your Food, It will change your lifeFood is so important for our daily life(Change your Food), but if we are not careful about our food then it may cause injury for our health. There are certain food and drinks which impact on our body is not in the good side but in the bad side. Though we can not distinguish it so early but for the long run it brings harms for our body.
Now some foods sand drinks which always brings good for our body are following(Change your Food)
Milk: Milk is a good source of Lactose which help our body for digestive system. Milk of motheris the best food for baby. Food made with milk is very good food for the baby. Milk is not good for the people who haven problems with lactulose.
Honey: Honey is a natural source of medicine. It has a very useful impact on our body. Honey is recharging our dead cells.so, it can be very useful for any kinds of diseases.
Water: Water is a natural blessing. Without water no living beings can live. Pure water is so essential for our daily life.
Dates: Dates is not only a food but also a good medicine. Dates can minimize any kinds of pain in our body.
Grapes: Grapes are good source of Cells juice which made our body active.
Pomegranate: Pomegranate is a good source of energy for our Blood cells and Blood circulation system.
Fig: Fig is a fruit which has both energy and diseases cure power.
- Mustard Seed
- Source of Protein
- Meat of following animals only
Change your Food and healthy life.
All kind of Fish of (Sweet water)
Life is your so choice should be made by you. Now if you drink Alcohol and Start Smoking, you should be responsible for your own activities.
Eat and Drink carefully, Live Healthy and Happily.